Forgive the hurts

"Forgiveness will never fail to free you."
Jerrold Mundis

"Forgiveness does not change the past, but it does enlarge the future."
Paul Boese

"God has a big eraser."
Billy Zeoli

How do we forgive when we’re angry and hurt?

As a first step, we can be willing to truly feel our anger and hurt. Honouring our feelings
by being fully present with them helps to release the feelings themselves.

And it helps to remember that people only hurt others when they themselves are in pain.
When we can recognize the other person’s suffering, our heart can open in compassion.
We can also remember that at some time or another, we too have hurt someone through
our own unskilful action.

Only love can heal the rifts caused by a hurtful deed. Forgiveness holds immense power
because it mends separation. It moves us towards the unity and love that lie at the core of
our being. It is a fundamental part of the healing process.

Create a clear growth path for yourself. Discover how to be more authentic and how to
live more of your potential. Explore what it takes to change and grow. Become clear
about your own spirituality.